What is observing life?

When we observe life, we become a true scientist and don’t get caught up in life. Another way of saying it is that we are getting out of our head and living in the present while being fully committed to life and the life lessons presented.

Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre, explains that observing life leads to understanding life, understanding other people and how they experience the classroom of life. Observing life does not just happen via our eyes but encompasses all our senses.

When we observe life, we are not a character in a play on the stage but the spectator, fully engaged in the activity of observing life without getting caught up in judgment, opinions and pictures of how life and other people should be.

Download a free quote on observation without judgment.

This video may be useful for those searching for the following:

  • How to not feel stuck in life
  • Getting out of being stuck in a rut

And for a deeper dive into all things LASTING behaviour change with FABIC:

But wait there's more!

When it comes to FABIC and LASTING behaviour change, there is always more!

On the FABIC website you will find information about the Clinical Services on offer, a shop with products dedicated to supporting with Behaviour Change and a wide range of free FABIC resources.

For more in-depth behaviour change content head over to Fabic TV.

If you want to really immerse yourself in all things FABIC and LASTING behaviour change we recommend the FABIC Study and FABIC Education websites.


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