About The Body Life Skills Books

Fabic offers The Body Life Skills book series for those who are ready and willing to bring the depth of understanding and dedication that will lead to lasting behaviour change.

This series is for all who are serious about bringing true and lasting change.

The Body Life Skills program is suitable for anyone ready to truly understand and change unwanted behaviour used by self or any other person right across all sectors of society and including government agencies, organisations, professionals, families and individuals.

Purchase the books today to get support for effective and lasting behavior change

Book 1: Introducing the Body Life Skills Program

The Body Life Skills program offers a simple, practical, user friendly and life changing 3-step process that brings about lasting behaviour change.

Individuals, families and industries related to challenging and/or unwanted behaviour, mental health and psychological well-being are reporting a steady and ever-worsening increase in statistics. This is concerning and suggests the current and traditional approach is clearly not working.

The Body Life Skills program presents a series of books that will revolutionise behaviour change, psychological well-being and mental health for all those ready and willing to take an honest look at the current approach and appreciate that we need another way.

The Body Life Skills program, when implemented successfully, brings about positive and lasting change for individuals, families, groups, organisations and government departments, even and especially in cases where all other interventions and attempts have failed.

Purchae the books today to get support for effective and lasting behavior change

Book 3: Practical Skills for Lasting Behaviour Change

This book offers a way forward to bring about Lasting Behaviour Change.

Have you ever wanted or even tried to change your own behaviour or the behaviour of other people? No doubt the answer is yes. Have your attempts at behaviour change been successful in the short term as well as the long term? All too frequently the answer is no. Our society is filled with an array of behaviour change models that all fall under the category of management, relief and solution-based strategies; and herein is the error. It is these strategies that are failing our society and all of us as they, at the very best, offer short-term behaviour modifications but rarely LASTING behaviour change.

When observing what is going on daily, you will see behaviour challenges in the areas of education, mental health, justice, disability and that societal life as a whole is getting worse. This does not make sense in a world where there are more resources than ever before … unless of course, our current resources are not truly supporting.

The Body Life Skills program embraces that lasting change is our way forward if we are to bring true change to the quality of the life of individuals, families, workplaces and society as a whole. This third book in the Body Life Skills series introduces simple, practical and effective ways that support lasting behaviour change in both a personal and professional capacity.

About the Body Life Skills Program

The Body Life Skills program is a very simple three-step approach that not only brings an understanding to life, but more so to our behaviours within life. The Body Life Skills program is based on the evidence-based principles of Functional Behaviour Assessment.
The Body Life Skills program offers a way forward that replaces management and relief-based strategies, which at best offer short-term behaviour modifications, with a model that facilitates and supports LASTING BEHAVIOUR CHANGE.

The Body Life Skills program allows us to take a step back to observe and see that every behaviour happens for a reason and that ultimately, the reason for behaviour (i.e. the function of behaviour) is of far greater importance than what the behaviour looks like (i.e. the form of behaviour).

The Body Life Skills Program is based on the following foundational principles:

  1. All unwanted behaviour happens for a reason
  2. Unwanted behaviour is typically preceded by anxiety
  3. Anxiety is the end result of the symptoms that occur from the BODY when a person is in a part of LIFE they perceive they do not yet have the required SKILLS to respond to.

Thus, the Body Life Skills program understands that:

When people perceive they have the required skills to respond to life, their body will be free of anxiety and thus experience wanted or preferred behaviours, words, thoughts and feelings.

This program is for everyone, young and old, and offers an opportunity to see that we are not at the mercy of our unwanted or non-preferred behaviours when we bring a deeper understanding to ourselves and others around us; rather, we become the masters of our own behaviour choices and all that life presents.

For more about the Body Life Skills program: www.bodylifeskills.com

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