Fabic Video

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Browse Fabic's extensive snippets of video gold

With over 15 years of presenting, supporting and sharing the deep understanding with human behaviour that she has, Tanya Curtis has built up an extensive collection of wisdom that we all can benefit from in one way or another. Who has not faced periods of perfectionism, depression or loss, anxiety, stress, relationship tensions or struggles, discontent and miscommunication throughout their life? It is part of modern human life to experience most if not all of these at some point in our life and the consequence of each is never beneficial or truly supportive for anyone.

Tanya brings it back to the core central truth of us all and that is that we are all equally Amazing, Awesome and Lovable beings not for what we have done necessarily, but plain and simply for who we truly are. It is simply a matter of re-learning to live that more in our lives again.

None of these conditions exist in our essence, so why do we have to let them dominate our lives?

So sit back, and watch and enjoy! We trust you will find what is shared supportive and enriching for your quality of wellbeing

The video collection

Use the filters below to make your search a wee bit easier as the library is rather big!


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Body Life Skills - The value of appreciating each others strengths and weaknesses

It is always important to understand that we ALL have areas of life we have mastered and is our strengths, and also equally areas of life we are yet to master and are our weaknesses. We can all learn from each others strengths and together support each other to develop our weaknesses by understand what are each others strengths and weaknesses

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Body Life Skills - The power of 'I Wonder why' and understanding

Judgement is a massive inhibition to behaviour change and is a major cause of anxiety in most of us. Did you know that simply asking 'I wonder why?' instead of judging another can be a significant support in their process of healing and understanding themselves? This alone can help to reduce a massive amount of anxiety another may be experiencing each and every day simply through the power of understanding and allowing another to feel met and understood for who they truly are.

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Body Life Skills - Diagnosis, Labels and Autism Spectrum Disorder

A diagnosis is only just a marker to say what your strengths are and what your weaknesses are and they support in understanding what the person might be experiencing in life

. BUT as Fabic Behaviour Specialist Tanya Curtis explains, the label or diagnosis does NOT define who the person is. You are not truly autistic, you are an awesome, amazing lovable being who is showing signs of Autism but it does not define who you are, it just identifies the parts of life you have yet to master.

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Body Life Skills - Behaviour is not personal when you bring understanding

Understanding others for the beautiful, amazing, lovable beings they truly are allows us to not only not take their behaviours personally but also allows us to truly support and meet them in times when they are not themselves, simply because with understanding comes no judgement. Instead understanding allows us to see any unwanted behaviour as a communication from the person that their is something in life they are not perceiving they are equipped to handle

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Body Life Skills - Summarizing the practical application of the Body Life Skills program

The Body Life Skills Program is a very simple, practical and effective way of without judgement identifying our unwanted undesirable behaviours and yes correctly highlighting the need for them to change, yet also seeing that underneath no matter the behaviour, we all are equally amazing lovable beings.

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Body Life Skills - Deepening the Quality of Our Life

Is there so much more to life than just the day to day function and anxiety most of us live with?

Yes absolutely there is! The Body Life Skills Program is a simple practical and very effective tool in our tool box that we can use to truly understand life and our unwanted behaviours and actually change them to allow more of who we are to come out.

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Body Life Skills - Eating Disorder vs. Disordered Eating

Most of us do not have an eating disorder, but 99% of us have disordered eating.

As Fabic Behaviour Specialist Tanya Curtis explains, the crucial difference between eating from you body and what it truly needs to support it in life and eating from the desires of our mind which can say something is great for us and it would like to eat this or that even if the body does not truly need to eat any of that.

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Body Life Skills - Controlling Pictures vs. Self Mastering Life

Are we trying to control life to meet a picture we create?

As Fabic Behaviour Specialist Tanya Curtis explains, many of us feel dis-ease in our body as as a result many of us try to control life such that the areas that we may not feel completely equipped to deal with are not presented to us. Yet the only way to truly feel at ease within our body is to be self-responsible in life and learn to master the areas of life that we have not been feeling equipped to deal with.

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