What is self-mastery?

Another word often used in this context is self-development – so what are we developing or mastering here?

Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre, comes with many years of experience in the field of behaviour change and her simple answer is that with self-mastery, we feel equipped to respond to life and the life lessons presented.

Another way of putting it would be to say that we are mastering life, one lesson at a time and step by step. We are then equipped to respond to whatever life is presenting at any given moment.

Download a free quote on self-mastering the
lessons in our classroom of life.

This video may be useful for those searching for the following:

  • How to build self-awareness

And for a deeper dive into all things LASTING behaviour change with FABIC:

But wait there's more!

When it comes to FABIC and LASTING behaviour change, there is always more!

On the FABIC website you will find information about the Clinical Services on offer, a shop with products dedicated to supporting with Behaviour Change and a wide range of free FABIC resources.

For more in-depth behaviour change content head over to Fabic TV.

If you want to really immerse yourself in all things FABIC and LASTING behaviour change we recommend the FABIC Study and FABIC Education websites.


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