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Browse Fabic's extensive snippets of video gold

With over 15 years of presenting, supporting and sharing the deep understanding with human behaviour that she has, Tanya Curtis has built up an extensive collection of wisdom that we all can benefit from in one way or another. Who has not faced periods of perfectionism, depression or loss, anxiety, stress, relationship tensions or struggles, discontent and miscommunication throughout their life? It is part of modern human life to experience most if not all of these at some point in our life and the consequence of each is never beneficial or truly supportive for anyone.

Tanya brings it back to the core central truth of us all and that is that we are all equally Amazing, Awesome and Lovable beings not for what we have done necessarily, but plain and simply for who we truly are. It is simply a matter of re-learning to live that more in our lives again.

None of these conditions exist in our essence, so why do we have to let them dominate our lives?

So sit back, and watch and enjoy! We trust you will find what is shared supportive and enriching for your quality of wellbeing

The video collection

Use the filters below to make your search a wee bit easier as the library is rather big!


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What is Anxiety?

Fabic Behaviour Specialist Tanya Curtis shares what anxiety is and how it occurs for most of us. She shares how it is nothing more than a symptom of a person not feeling equipped to deal with what life is asking of them. What is it about life that you yourself have not yet self-mastered and feel totally equipped to deal with?

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Screen Time ... What are the Effects on Behaviour?

Fabic Behaviour Specialist Tanya Curtis shares how the energy of how the video, game, app or anything else we are interacting with on a screen comes into our body as affects the way we behave whether we realise it or not.

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Do Movements Affect Our Thoughts?

Fabic Behaviour Specialist Tanya Curtis explains how the way we move is what allows thoughts to be. We can have an angry thought in one moment and then in the next after simply standing or moving the thought can be immediately gone. Is there more to this science than we realise?

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Distrubances - what are they and how do they affect us?

Disturbances as explained here by Fabic Behaviour Specialist Tanya Curtis are all the things we experience that are not inline with the love we know we innately know we deserve to be met with but are not.

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Are Our Past Hurts Affecting Us Today?

Tanya Curtis talks about how our hurts from experiences of the past can remain effecting our behaviours in the present even if we are not aware of the hurts being there. The only true way forward is to heal and deal with them not to bury them.

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Body Life Skills - In A Family

In this video, Tanya Curtis covers how The Body Life Skills Program can be applied in a family setting to not only support with understanding each other and how everyone is going and the behaviours they are expressing but equally in supporting the development and self-mastery of the skills needed by the children to be themselves in life.

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Body Life Skills - Controlling vs Self Mastering Life

Behaviours in life can come in too ways - through control or through self-mastery. Controlling behaviours are behaviours we use when we are in reaction to life and in effect trying to control the behaviours of another to change our experience of life. But this is not give lasting behaviour change which only comes from us choosing to learn the skills we need to master the aspect of life we are finding challenging.

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Body Life Skills - Short Term Relief vs Lasting Behaviour Change

Most behaviour change strategies are based on providing immediate short term relief to the unwanted behaviour at hand and whilst this can support and is in many ways needed, it does not deal to the underlying root of supporting with the part of life that the individual is not perceiving they have the skills to respond to. True and lasting behaviour change can only come about when the individual feels empowered within themselves to make the changes that are needed in the way they approach the part of life they previously were finding challenging to deal with.

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