Fabic Blog

03 Nov

How Do I Bring LASTING Behaviour Change?

by Tanya Curtis Behaviour Specialist

Introducing the Body Life Skills

The Body Life Skills series is a simple and practical, yet very effective 3-step program based on understanding and changing behaviour that supports LASTING behaviour change for any person.

02 Sep

Anxiety and BEING a Man

by Tanya Curtis Behaviour SpecialistMen

In the confines of a counselling clinic, many men and fathers report feelings of anxiety on a regular basis.

However, anxiety is rarely what initially brings a man to our clinic; generally, they present to support their children, a friend or a partner. However, I’ve been interested to observe that when a man feels safe enough to share, they frequently report experiences of anxiety in their daily life.

But why?

01 Sep

Boys vs. Emotions

by Tanya Curtis Behaviour SpecialistMen

In the confines of a clinic, many men and fathers report feelings of anxiety on a regular basis, according to Tanya at Fabic.

While men are open to discussing their anxiety in the sanctity of a counselling clinic, anxiety is rarely what initially brings a man to our clinic. Generally they present to support their children, a friend or a partner. However, I’ve been interested to observe that when a man feels safe enough to share, they frequently report experiences of anxiety in their daily life.

01 Aug

Supporting our Tweens

by Tanya Curtis Behaviour SpecialistTeenagers

It might be hard to see sometimes, but at the core of our tweens is an awesome, amazing and lovable being - and not the monster that they often portray. So what happens? How do we go from awesome being to monster behaviour? The simple answer is anxiety. Anxiety is the precursor to all unwanted behaviour. Let me explain further…

10 Jul

We are all Amazing Awesome Beings

by Joshua Campbell IT ProfessionalLife

I would be the first to say that I have compared myself to others, and still sometimes do. Be it in their looks, complexion, choice of clothing, hair style, house, car, job, money, income, partner, family, even the family pet! Comparison is so seemingly normal that for many of us we do it without even realizing we do and its impact is never beneficial for anyone.

02 Jul

Life Is One Big Classroom

by Tanya Curtis Behaviour SpecialistBody Life Skills

Learning is often associated with the traditional classroom, school and education facilities. But learning goes far beyond the classroom.

Think about this. What if every moment in life is an opportunity to learn and thus every movement of every day we are in the classroom of life?

30 Jun

To Respond or To React?

by Joshua Campbell IT ProfessionalUnderstanding Others

Believe it or not, we make many more choices all the time than we often are aware of. In almost every moment there is a choice being made and that choice is a simple one… am I going to respond to this situation before me or am I going to react to this situation before me?

01 Jun

EOFY: Review, Reflect, Appreciate

by Tanya Curtis Behaviour SpecialistFinancial, Accounting

As the end of the financial year draws near there can be an anxiety, even panic as many go into the process of getting all their financial affairs completed by June 30.