Videos
Nov04
What is self-responsibility?
When we take responsibility for something, we are not in it for ourselves but looking at what we can bring to a situation and/or other ...
Nov04
What is bullying?
Bullying is a form of control and there aren’t a lot of people who have not experienced a bullying relationship, whether as the so-called bully ...
Nov04
What are visual schedules?
Did you know that we all use visual schedules? Every time we look at our diary, the shopping list or our watch we engage with ...
Nov03
What is service?
When we hear the word ‘service’, we might think of a business, what they offer and the quality they do it with, something we can ...
Nov03
What is evolution?
We are not here to be stagnant, says Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre. We are not here ...
Nov03
What is true relationship?
There might be many sources for relationship advice and relationship support but the moment we hear the term ‘true relationship’, we can’t but sense that ...
Nov03
What is attachment?
Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre, explains that regret is looking back at past moments and movements and ...
Nov02
Dealing with regret
Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre, explains that regret is looking back at past moments and movements and ...
Nov02
How can I stay focused?
Another word for staying focused is presence, being present. But what does that mean and is it hard?
Nov02
What is lack of confidence?
Low self-esteem and lack of confidence happen when we are not present with our body and the life situation at hand, a bit like an ...
Nov02
What is purpose?
Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre, tells us that ‘purpose’ is one of her favourite words. There are ...
Nov02
Dealing with Entitlement
When people have a sense of entitlement, they expect if not demand that life and other people be how they want or need them to ...
Nov02
What is observing life?
When we observe life, we become a true scientist and don’t get caught up in life. Another way of saying it is that we are ...
Nov02
What is self-mastery?
Another word often used in this context is self-development – so what are we developing or mastering here? Tanya Curtis, Senior Behaviour Specialist and founding ...
Nov01
Accepting others and life – or react?
Acceptance means that we allow life and other people to be as they are. We do not need to react, rebel or fight; instead we ...
Nov01
About reactions and meltdowns
A reaction is when our body goes from a state of settlement to a state of anxiety. And there are many variations, from a little ...
Oct29
What is the difference between responding and reacting to situations?
Not everybody might know what to do with terms such as ‘responding’ and ‘reacting’ to issues, problems and situations. What is the difference?
Oct29
How do I deal with controlling people?
Many people feel extremely frustrated and quite stuck in situations where they are being controlled and thus not getting their own way, be that with ...
Oct29
What are communication skills?
There are many questions around the ability to socialise with other people, how to enter into, continue and finish a social interaction, and social awkwardness ...
Oct29
What are my lessons in life?
Life lessons are opportunities and they are presented every moment and without fail. We are in life, undoubtedly so, we have a body and life ...
Oct28
How do I set better boundaries?
Who hasn’t come across the need for setting boundaries, whether as a parent, carer or professional? Whether in relationships, work situations or in the community?
Oct28
How can I stop making the same mistakes?
Who hasn’t asked this question? We know what to do but keep making the same mistakes rather than choosing lasting behaviour change once and for ...
Oct26
Do all choices have consequences?
All our choices and all our movements have an impact and consequences. Natural consequences are the outcomes of making choices and don’t have anything to ...
Oct12
How do I make good or better choices?
What does it mean to make good choices or better choices? Enter the FABIC I Choose Chart, a great tool that helps clarify the seeming ...
