Videos
Nov06
What is responding to life?
Tanya Curtis, Senior Behaviour Specialist, explains that responding to life is knowing that there is an endless array of life lessons on offer for any ...
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Nov04
What is anxiety?
Tanya Curtis, Senior Behaviour Specialist and founding director of FABIC Behaviour Specialist Centre, explains that anxiety communicates how a person is experiencing life. And depending ...
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Nov04
What is self-responsibility?
Tanya Curtis, Senior Behaviour Specialist, talks about being responsible in the context of everything having an outcome and thus, everything having an impact on everything ...
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Nov04
What is bullying?
Tanya Curtis, Senior Behaviour Specialist, explains that bullying is when a person sets out to get other people to change what they are doing or ...
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Nov04
What are visual schedules?
In the context of behavioural therapy, visual schedules are used to break a task down into a step-by-step sequence. Tanya Curtis, Senior Behaviour Specialist, talks ...
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Nov03
What is service?
Tanya Curtis, Senior Behaviour Specialist, offers that we all have the opportunity to be in service every moment of every day. Being in service is ...
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Nov03
What is evolution?
Every step already taken gives rise to the question, ‘What’s next?’ And what’s next is always an opportunity to learn from life and expand, a ...
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Nov03
What is true relationship?
There might be many sources for relationship advice and relationship support but the moment we hear the term ‘true relationship’, we can’t but sense that ...
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Nov03
What is attachment?
Attachment is how we put projections on people and/or life, on how things and people should and need to be, how we demand and expect ...
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Nov02
Dealing with regret
Tanya Curtis, Senior Behaviour Specialist, explains that regret is looking back at past moments and movements and wishing they hadn’t happened. And that can be ...
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Nov02
How can I stay focused?
Tanya Curtis, Senior Behaviour Specialist, explains that improving focus is truly simple; all it takes is for our mind and our body to be present ...
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Nov02
What is lack of confidence?
Low self-esteem and lack of confidence happen when we are not present with our body and the life situation at hand. Tanya Curtis, Senior Behaviour ...
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Nov02
What is purpose?
There are many people who feel a lack of purpose and want to find purpose in life; for Tanya, purpose means to support each and ...
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Nov02
Dealing with Entitlement
Tanya Curtis, Senior Behaviour Specialist, explains that entitlement does not support us to commit to life or our life lessons in full. Instead, entitlement refuses ...
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Nov02
What is observing life?
Tanya Curtis, Senior Behaviour Specialist, explains that observing life leads to understanding life, understanding other people and how they experience the classroom of life. Observing ...
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Nov02
What is self-mastery?
Self-mastery is a word often used in this context is self-development. It is based on the mastering of life, one lesson at a time and ...
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Nov01
Accepting others and life – or react?
Tanya Curtis, explains that accepting others is based on the undeniable fact that at the core of every person is an awesome, amazing and lovable ...
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Nov01
About reactions and meltdowns
A reaction is when our body goes from a state of settlement to a state of anxiety. Tanya Curtis, Senior Behaviour Specialist, states that a ...
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Oct29
What is the difference between responding and reacting to situations?
Not everybody might know what to do with terms such as ‘responding’ and ‘reacting’ to issues, problems and situations. What is the difference? Tanya Curtis, ...
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Oct29
How do I deal with controlling people?
Many people feel extremely frustrated and quite stuck in situations where they are being controlled and thus not getting their own way. What are controlling ...
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Oct29
What are communication skills?
Tanya Curtis, Senior Behaviour Specialist, explains that social or communication skills are about connecting to people and developing understanding. Every interaction is an opportunity to ...
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Oct29
What are my lessons in life?
Life lessons are opportunities and they are presented every moment and without fail. We are in life, undoubtedly so, we have a body and life ...
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Oct28
How do I set better boundaries?
Who hasn’t come across the need for setting boundaries, whether as a parent, carer or professional? Whether in relationships, work situations or in the community? ...
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Oct28
How can I stop making the same mistakes?
Who hasn’t asked how to stop making mistakes? We know what to do but keep making the same mistakes rather than choosing lasting behaviour change ...
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