Is anxiety stopping you from living life to the full? Learn to understand your anxiety and take control of your life.
Anxiety can rule your life and limit your horizons if you allow it to.
Perhaps you react to aspects of life by withdrawing or running away. Maybe you feel unable to do all the things you want to do.
Anxiety can become a self-imposed prison that limits you from reaching your full potential and living in harmony with yourself and others. It may lead to you staying home from school or work, not wanting to attend social events, meet new people, try new activities and/or withdrawing from certain parts of your life. You can feel helpless if you allow anxiety to control you.
This program will help you to understand your anxiety and provide you with tools that empower you to overcome your anxiety and face the challenges that life brings with increased confidence.
Fabic anxiety programs can be for teenagers or adults.
Groups are age specific.
For more information download the PDF Flyer.
For bookings or any further questions contact Fabic.