Anger is simply a response we use in attempt to manage and gain control over the aspects of life we are struggling to understand or cope with. Not having a grasp of our anger can have a significant impact on our quality of life, which in-turn will have an impact on:
- All your relationships
- Home life
- Work or school life
- How feel about your self
In fact – all parts of your life.
Life can feel overwhelming if you allow anger to control you and the way you deal with life. This program will help you to understand your anger and provide you with tools that empower you to overcome your anger and deal differently with the challenges presented in your daily life.
Fabic anger programs can be for teenagers or adults.
Groups are age specific.
For more information download the PDF Flyer.
For bookings or any further questions contact Fabic.