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Browse Fabic's extensive snippets of video gold

With over 15 years of presenting, supporting and sharing the deep understanding with human behaviour that she has, Tanya Curtis has built up an extensive collection of wisdom that we all can benefit from in one way or another. Who has not faced periods of perfectionism, depression or loss, anxiety, stress, relationship tensions or struggles, discontent and miscommunication throughout their life? It is part of modern human life to experience most if not all of these at some point in our life and the consequence of each is never beneficial or truly supportive for anyone.

Tanya brings it back to the core central truth of us all and that is that we are all equally Amazing, Awesome and Lovable beings not for what we have done necessarily, but plain and simply for who we truly are. It is simply a matter of re-learning to live that more in our lives again.

None of these conditions exist in our essence, so why do we have to let them dominate our lives?

So sit back, and watch and enjoy! We trust you will find what is shared supportive and enriching for your quality of wellbeing

The video collection

Use the filters below to make your search a wee bit easier as the library is rather big!


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Body Life Skills - Parenting does not have to be a chore… It can be a joy

In truth raising children should be a joy every moment. Yes it has its level of demand and at times intensity but this does not mean it needs to be a checklist and can in fact be something you can enjoy! Tanya Curtis shares how.

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Body Life Skills - Anxiety, Behaviour, Schools and Withdrawal

Most of us consider anxiety to be something extreme. We tend to look out and see more intense behaviours going on in others and thinking that we are ok because we are not exhibiting the same intensity of behaviour but that does not mean we do not have anxiety. Have we normalised anxiety simply because most of us do not exhibit the extreme behaviours?

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Body Life Skills - resignation and settling for function...

As a society we have resigned to the fact that life is as it is and that behaviours are deteriorating and not truly getting better. We have collectively settled for a lesser quality of life. The Body Life Skills Program allows us to practically take responsibility for our behaviours and through understanding feel there is a greater quality we can live with each day.

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Body Life Skills - Management vs. Lasting Behaviour Change

In society we are generally all very skilled at managing behaviours and that is needed in order to reduce the intensity of what is being experienced, but it does not change the underlying cause of why a particular behaviour is chosen in the first place. The Body Life Skills Program is revolutionary in that it does just that. It supports each of us to understand and address the underlying root causes of what is causing us to choose the behaviours we do

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Body Life Skills - Freeing yourself from perfectionism

Perfectionism cripples us from allowing ourselves to be who we naturally are and it is not a healthy way to live. Desireé Delaloye shares about her process of over coming perfectionism through the Body Life Skills Program

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Body Life Skills - The science, evidence and practical application of The Body Life Skills program

The Body Life Skills Program is based on a process of scientific assessment which is absolutely gold in theory but not very accessible to the everyday person. Tanya Curtis has taken this assessment and made it relative to us all in the Body Life Skills Program.

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Body Life Skills - Anxiety and behaviour … how are they related

To understand behaviour one must understand anxiety. Anxiety is simply a communication from our body that there is a part of life we are being presented with that we do not perceive we have the skills to respond to. Yet underneath all of us we are equipped with everything we need to master all life presents us with.

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Body Life Skills - Behaviour is not who a person is, it is what they do

The distinction between our being already being complete and whole and everything we could ever need and our doing the aspect were we are not perfect and we sometimes need to develop skills is crucial to understand behaviour and achieving lasting and true behaviour change.

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