Fabic Video

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Browse Fabic's extensive snippets of video gold

With over 15 years of presenting, supporting and sharing the deep understanding with human behaviour that she has, Tanya Curtis has built up an extensive collection of wisdom that we all can benefit from in one way or another. Who has not faced periods of perfectionism, depression or loss, anxiety, stress, relationship tensions or struggles, discontent and miscommunication throughout their life? It is part of modern human life to experience most if not all of these at some point in our life and the consequence of each is never beneficial or truly supportive for anyone.

Tanya brings it back to the core central truth of us all and that is that we are all equally Amazing, Awesome and Lovable beings not for what we have done necessarily, but plain and simply for who we truly are. It is simply a matter of re-learning to live that more in our lives again.

None of these conditions exist in our essence, so why do we have to let them dominate our lives?

So sit back, and watch and enjoy! We trust you will find what is shared supportive and enriching for your quality of wellbeing

The video collection

Use the filters below to make your search a wee bit easier as the library is rather big!


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Body Life Skills - In A Family

In this video, Tanya Curtis covers how The Body Life Skills Program can be applied in a family setting to not only support with understanding each other and how everyone is going and the behaviours they are expressing but equally in supporting the development and self-mastery of the skills needed by the children to be themselves in life.

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Body Life Skills - Controlling vs Self Mastering Life

Behaviours in life can come in too ways - through control or through self-mastery. Controlling behaviours are behaviours we use when we are in reaction to life and in effect trying to control the behaviours of another to change our experience of life. But this is not give lasting behaviour change which only comes from us choosing to learn the skills we need to master the aspect of life we are finding challenging.

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Body Life Skills - Short Term Relief vs Lasting Behaviour Change

Most behaviour change strategies are based on providing immediate short term relief to the unwanted behaviour at hand and whilst this can support and is in many ways needed, it does not deal to the underlying root of supporting with the part of life that the individual is not perceiving they have the skills to respond to. True and lasting behaviour change can only come about when the individual feels empowered within themselves to make the changes that are needed in the way they approach the part of life they previously were finding challenging to deal with.

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Body Life Skills - the Impacts on Our Economy and Society

In this video, Tanya Curtis covers how applying The Body Life Skills Program to life can offer true and lasting behaviour change which can save money and time, avoiding the need for relief based strategies and short term solutions that do not truly change the root of why the behaviour is occurring in the first place. With rising behaviour issues across society in general, this is hugely beneficial for society and the economy as a whole.

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Body Life Skills - Forever Student Forever Teacher

We have many things we do and hence many titles and roles in life. But we all have two key roles in life: The Forever Student of Life and The Forever Teacher of Life. We are forever developing our skills as none of us have mastered every single part of life in full. There are forever things to expand and evolve in life. And equally there are aspects of life we have mastered and in such cases we can support those who are still mastering these areas to do so from sharing the wisdom of mastering them ourselves.

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Body Life Skill - Who Is It For?

So who is The Body Life Skills Program for? Well it is for all of us! No matter who we are or what behaviours we exhibit, the simple understandings of true and lasting behaviour change apply to us all whether we have extreme unwanted behaviours such as depression or ADHD. Or whether they are much milder such as a spout of anger or reaction. 

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Tips for Bringing Lasting Behaviour Change - Setting Up for Success

We must be aware of how we are teaching another skills because whilst, we may understand and have mastered the skill, the other person is still learning to apply it into their life. This means we must ensure the way we teach the skill is in such a way that they understand and can apply it and often this is a process of offering it to them in small steps. This way we are setting them up for success. 

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Body Life Skills - Setting Up for Success

We must be aware of how we are teaching another skills because whilst, we may understand and have mastered the skill, the other person is still learning to apply it into their life. This means we must ensure the way we teach the skill is in such a way that they understand and can apply it and often this is a process of offering it to them in small steps. This way we are setting them up for success. 

Watch On YouTube

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