Body Life Skills - The power of 'I Wonder why' and understanding

Judgement is a massive inhibition to behaviour change and is a major cause of anxiety in most of us. Did you know that simply asking 'I wonder why?' instead of judging another can be a significant support in their process of healing and understanding themselves? This alone can help to reduce a massive amount of anxiety another may be experiencing each and every day simply through the power of understanding and allowing another to feel met and understood for who they truly are.

Watch On YouTube


Publication date: 
Friday, 15 June, 2018
Media Type: