Body Life Skills - Anxiety and behaviour … how are they related

To understand behaviour one must understand anxiety. Anxiety is simply a communication from our body that there is a part of life we are being presented with that we do not perceive we have the skills to respond to. Yet underneath all of us we are equipped with everything we need to master all life presents us with.

Watch On YouTube

-------------------------

Publication date: 
Saturday, 16 June, 2018
Media Type: 
YouTube